What Is a Mouth Guard.
A mouth guard is a protective device worn over the teeth to absorb impact (sports) or prevent grinding damage (night use).
Custom-fitted guards made from dental impressions offer significantly better protection and comfort than chemist versions.
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Sports Guards and Night Guards — What’s the Difference?

Sports Guards
Sports guards protect against impact — a knocked-out or broken tooth, a cut lip, jaw fracture. They’re mandatory in full-contact sports and highly recommended in any sport with collision risk.

Night Guards
Night guards (occlusal splints) protect against the gradual damage caused by bruxism — clenching and grinding during sleep. Left untreated, grinding wears teeth flat, causes jaw pain (TMD), and fractures restorations.
Why Custom Over Chemist-Bought?
Chemist guards are generic. They bulk out and distort over time, fit poorly, and are often abandoned because they’re uncomfortable.
A custom guard is made from impressions of your actual teeth — it seats precisely, stays in place, and lasts 3–5 years with proper care.

